A Natural Foot
"The human foot is a masterpiece of engineering." -- Leonardo da Vinci
A Natural Foot
"The human foot is a masterpiece of engineering." -- Leonardo da Vinci
Empowering self-care through...
Foot Care
Upcoming Classes
MELT Method®
Are you experiencing foot pain? How about pain in your knees, hips, pelvis or lower back? Pain in your feet and other parts of your body may be due to poor posture, which starts in your feet. Lori Smith offers individual foot care appointments to help you find out which shoes are the best for your feet and learn how to relieve your foot pain yourself through self-massage, foot exercises and more.
MELT Method®
Upcoming Classes
MELT Method®
Did you know that many of your aches and pains in your body are due to dehydration of your connective tissue? Aging, exercise and repetitive activity at work and home all cause this support network to dehydrate, leading to body pains, joint aches, poor posture, and more. With the MELT Method®, you can learn how to erase pain and tension i
Did you know that many of your aches and pains in your body are due to dehydration of your connective tissue? Aging, exercise and repetitive activity at work and home all cause this support network to dehydrate, leading to body pains, joint aches, poor posture, and more. With the MELT Method®, you can learn how to erase pain and tension in your hands, feet, neck and low back through these easy-to-learn self-massage techniques.
Upcoming Classes
Upcoming Classes
Upcoming Classes
MELT Your Way to Stability:
A Two-Part Workshop Series
Do you find yourself struggling with balance, experiencing unexplained aches, or feeling less agile than you used to? These could be signs that your body's foundation needs attention. As MELT Method creator Sue Hitzmann says, "We can't be efficiently mobile if we are inherently unstabl
MELT Your Way to Stability:
A Two-Part Workshop Series
Do you find yourself struggling with balance, experiencing unexplained aches, or feeling less agile than you used to? These could be signs that your body's foundation needs attention. As MELT Method creator Sue Hitzmann says, "We can't be efficiently mobile if we are inherently unstable." This workshop series is designed to help you rediscover your body's natural stability and unlock effortless movement.