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A Natural Foot

A Natural FootA Natural FootA Natural Foot

"The human foot is a masterpiece of engineering." -- Leonardo da Vinci

A Natural Foot

A Natural FootA Natural FootA Natural Foot

"The human foot is a masterpiece of engineering." -- Leonardo da Vinci

Empowering self-care through...

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Foot Care

MELT Method®

MELT Method®

 Are you experiencing foot pain? How about pain in your knees, hips, pelvis or lower back? Pain in your feet and other parts of your body may be due to poor posture, which starts in your feet. Lori Smith offers individual foot care appointments to help you find out which shoes are the best for your feet and learn how to relieve your foot pain yourself through self-massage, foot exercises and more.

Learn more
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MELT Method®

MELT Method®

MELT Method®

Did you know that many of your aches and pains in your body are due to dehydration of your connective tissue? Aging, exercise and repetitive activity at work and home all cause this support network to dehydrate, leading to body pains, joint aches, poor posture, and more. With the MELT Method®, you can learn how to erase pain and tension i

Did you know that many of your aches and pains in your body are due to dehydration of your connective tissue? Aging, exercise and repetitive activity at work and home all cause this support network to dehydrate, leading to body pains, joint aches, poor posture, and more. With the MELT Method®, you can learn how to erase pain and tension in your hands, feet, neck and low back through these easy-to-learn self-massage techniques.

Learn more
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Zoom Classes

MELT Method®

Zoom Classes

MELT by the Book: 

Whole Body Self-massage for a Lifetime
Thursdays 

1/21 - 2/25

7-8 pm


Monthly Foot Study

Sundays

Beginning 1/24

3:30-5 pm


Register for both classes

through Grateful Yoga

https://www.gratefulyoga.com/

Learn More

Contact Us

Relieving foot pain and body aches, one step at a time.

Contact me to learn how to improve strength and flexibility of your feet and to move with greater ease and awareness!

a natural foot

(847) 767-3991

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